Life can be stressful, especially with the current lifestyle. Meditation is one of the proven techniques to reduce this stress but it needs time and routine. It’s difficult for many to set aside some time daily for meditation.
This is a meditation reinvented for the modern world. It works anytime, anywhere
even if your mind isn’t still– and in only 5 minutes. It gives you rapid, direct access to an inspired mind, emotional balance, and physical wellbeing. It helps you become happier, healthier, more mindful and productive.